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Food is the source of endless angst and anxiety. We struggle with obesity and eating disorders. Reports of agricultural horror stories give us worries about whether our food is healthy, nutritious or justly produced. It's hard to know if our food is really good for us or for society. Our relationship with food is complicated to say the least.
But God intended for us to delight in our food. Rachel Stone calls us to rediscover joyful eating by receiving food as God's good gift of provision and care for us. She shows us how God intends for us to relate to him and each other through food, and how our meals can become expressions of generosity, community and love of neighbor. Eating together can bring healing to those with eating disorders, and we can make wise choices for sustainable agriculture. Ultimately, redemptive eating is a sacramental act of culture making through which we gratefully herald the feast of the kingdom of God.
Filled with practical insights and some tasty recipes, this book provides a Christian journey into the delight of eating. Come to the table, partake of the Bread of Life—and eat with joy.
- Sales Rank: #619421 in eBooks
- Published on: 2013-03-01
- Released on: 2013-03-01
- Format: Kindle eBook
Review
"a thoughtful, impeccably-researched, and practical book...This was one of those rare books that is both carefully and passionately written. It's hard to believe this is Rachel's first book; I suspect it will not be her last!" --Rachel Held Evans, author of A Year of Biblical Womanhood
"Eat with Joy is a primer on eating for those exhausted by trying to do it perfectly...a welcome voice of sanity, speaking into the cacophony, helping readers to integrate and balance the many voices." --Books & Culture
From the Back Cover
Our relationship with food? "It's complicated."
About the Author
Rachel Marie Stone is a regular writer for Christianity Today's Her.meneutics blog. She's also written for such publications as Christianity Today, Books & Culture, Catapult, Relevant, Flourish, and The Huffington Post. She lives in Zomba, Malawi, with her husband, a lecturer in Old Testament/Hebrew Bible at Zomba Theological College, where she also teaches writing. They have two young sons.
Most helpful customer reviews
20 of 20 people found the following review helpful.
Fantastic book!
By Amazon Customer
Stone argues that our relationship with food is extremely complicated. We constantly worry about calories and fats and too much bread and their effects on our waistlines. Eating feels, as Stone adeptly writes, like "a concession to the enemy." As a nation, we struggle with anorexia, bulimia, obesity, diabetes, and heart disease on epidemic levels. Documentaries and books abound on the unethical practices of American agribusinesses, stockyards and chicken industries that practice cruelty against humans and animals alike, and the ill effects of pesticides and GMOs. We know now that much of our food and clothing comes from holding others in slavery. Diets like Atkins, Paleo, gluten-free, vegan, and a host of others are endorsed by celebrities to guarantee weight loss, clear skin, cures from disease, and longevity. And the Christian alternatives are hardly better - they are often just weight loss diets pulled from the context of Scripture, and touted to have God's stamp of approval, with the same adversarial view of food.
Stone insists, however, that this isn't how God intended for us to approach our daily bread. Moving through Scripture, she reveals to us a gracious God who provides incredible variety for our cuisine, who delights in feasting, and who, incarnated in Christ, is accused of being a glutton and a drunkard. God's most precious gift to humanity - his own flesh and blood crucified - is commemorated in the act of eating a drinking, and calls us to look toward the Supper of the Lamb at the Resurrection. Surely food is important to God!
Eat with Joy helps us to embrace the pleasure of eating as God intended - to give thanks to our gracious Provider on whom we so desperately depend, to savor the sensory experience of eating, to eat slowly in community rather than in frantic gulps between errands. She gives an overview of the ethical dilemmas of eating in a Super-Sized world that make us uncertain of how to approach food, and gives helpful steps we can take to show God's love to others through food. Learning to cook your foods with as few processed ingredients as possible ("from scratch" - which is not as hard or as time-consuming as the food industries would have us believe) is a great way to know where your food is coming from, to love others through hospitality, to gather your family together, and to save precious resources for various avenues of showing God's love in this world.
One fantastic feature of the book is that at the end of each chapter are prayers for mealtimes, followed by simple recipes. In our family, we tend to repeat the same general prayer before eating - really, it's hard to know what else to say! These prayers move us to consider praying for justice for those who suffer in the food industry's clambering for profit, to welcome the "least of these" to our table as Jesus did, to sense God's presence and provision among us, and so much more. I haven't tried any of the recipes just yet, but I look forward to several of them!
Perhaps my favorite thing about this book is that Stone is a realist who pushes us toward the ideal. Using William Webb's hermeneutic of redemptive movement, Stone insists that we start where we are, and make slow movements toward embracing the vast goodness of food. Don't eat in community yet? Schedule 2 or 3 meals and build from there. Can't afford organic, local, free-trade, cage-free, or otherwise ethical food yet? Try making one meal per week that fits the bill and work up as you can. Never cook from scratch? Pick a simple meal or two to practice with, and when you've perfected them, pick another. There is something for everyone here: I cook nearly everything from scratch, and we eat together as a family daily. I feel strongly about ethically-produced food, but we seriously just can't afford it right now. But we do make it a point to buy fair-trade coffee. It's one small, symbolic act that we can do, rejecting the mentality that "if you can't do everything, then why bother doing anything?" It doesn't seem like enough, but it's what we can do.
I also appreciate Stone's non-snobbish approach to food. So your friend serves you non-organic vegetables or meat raised unsustainably? Accept the gracious gift with love, just as it was offered to you. While encouraging us to care for creation, Stone also pushes us to love our neighbor. She doesn't attempt to solve all the complicated ethical questions, but she does help us think through them and perhaps live with a little tension as we wait for God's justice to fully come to our broken planet.
Excerpt from my review on [...]
*Disclosure: I was provided with a review copy of this book. My opinions, however, are my own.
5 of 5 people found the following review helpful.
Resolute Vision and Humble Realism
By Wesley Vander Lugt
In my mind, the best thing about Eat with Joy is that it presents an uncompromising vision for "redeeming God's gift of food" while showing how this vision is not just a pie-in-the-sky dream for obsessive foodies. Everyone can so something, but no one should try to do everything all at once. Rachel encourages her readers to take this vision seriously, but to unfold it one step at a time.
For example, growing our own food is better than consuming environmentally harmful food, but it's possible to start with just a pot of herbs in the kitchen.
Eating locally is the most sustainable way to eat, but don't feel guilty about indulging in some imported (preferably fair trade) luxuries like coffee and chocolate.
Eating together as a family and with others is the ideal, even if we resolve to do this one more meal a week than our current practice.
Learning to cook and being attentive to the whole process is supremely enjoyable, but there's a time and place for a take-out meal.
Cooking from scratch is satisfying and healthy, but maybe just try to tackle one new dish a week (or month!).
Making personal commitments will help change habits, but don't let this degenerate into food snobbery. Don't let it get in the way of eating with others in their homes and on their terms. "Better the occasional shared meal with friends at McDonald's than organic salad in bitter isolation" (163).
Practicing healthy and joyful habits is the avenue to change, but don't neglect celebration and feasting. Once in awhile, splurge by making cupcakes!
Stone also deals with common objections, like eating locally and sustainably just costs to much. Actually, when we put in some effort to replace packaged foods with homemade things, she says, we might be out less money than we think. And she even provides some recipes to get us started!
In sum, the greatest value of Eat with Joy is that it advocates a thoroughly Christian perspective on food and eating while reminding us that we won't change the world or our lifestyles overnight. The best way to begin is to begin slowly, which is also the best way to continue. This combination of resolute vision and humble realism is hard to come by, and it makes me eager to recommend this book to anyone interested in the connection between food and faith.
6 of 7 people found the following review helpful.
Pleasure to read; thought provoking
By Timothy J Schmoyer
Finally! A book about every aspect of food- from a plant in the soil to digestion and our attitudes along the way- that is from a thorough Biblical perspective! It was a treat to read about the experience of real food and family meals without having to guard myself against evolutionary beliefs (like when reading Barbara Kingsolver) or the New Age perspective (like when reading Whole Living).
The book is also liberally sprinkled with resources and research to tantalize you into further reading on the subject of food.
I also appreciated the chapter on eating disorders which is too often negelected when reading about food.
And the chapter on nutrition made me change my thinking on vitamins and my preoccupation with "healthy" food. The book's deconstruction of popular eating plans and diets (including Weight Watchers) challenged me to enjoy whole food as God designed it.
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